Adele’s Journey: From Struggling with Mobility to Finding Strength at Infinity Teesside
It starts like this…
It usually starts with a moment, struggling to do something we take for granted, putting your shoes on, struggling to get the shopping in or just having that feeling inside that things aren’t quite right, like they’re slipping
That was Adele:
“I was not feeling myself. I couldn’t even get down on the floor to put my shoes on, and I knew I needed to do something.”
Adele, came to Infinity when like so many Teesside ladies she was finding daily life tough. Her mobility had gone, confidence was battered, even the simple jobs like climbing to do the windows, sorting out the dogs and putting on shoes were becoming a challenge.
Like many, she’d put on a brave face, convince herself she was too busy and put off doing something about it. But the truth was, she wanted to feel like herself again.
It’s time to change now
We speak to ladies all the time who tell us how daunting it is that first time, Adele felt the same, she said
“I didn’t know if I could do it,”
But she knew something had to change. Many ladies feel like this and it’s hard being open when you’re struggling. So many people think going to the gym is just about losing weight and toning but it’s more than that.
Getting older doesn’t mean slowing down, it doesn’t mean being less of you. You’d be amazed to see what you could achieve in just a small amount of time. Adele said:
“It really has been the best thing I ever did. I put it off for so long… I can’t get that time back, but going forward is so much better now.”
Everyone starts with a Health MOT. Which we run in the gym, 1 to 1 session with a coach to understand more about what’s going on, what you want to achieve and what if anything is holding you back.
Once we’re clear on the plan we’ll outline the next steps of getting you feeling like the person you want to be and the best version of yourself.
The Journey
Adele gave her feedback after just 6 months. Imagine what she’s like now 2 years on…
The ladies that come to Infinity find way more than another gym, they achieve lasting results and unlock a newfound confidence, you can too.
When she started her focus was simple: move more. We built a plan around her Health MOT results, helping her train in a way that felt safe but effective.
She started small, but soon noticed changes. Not just in her body, but in her mindset.
Mobility came back bending, walking, getting on and off the floor.
Strength built week by week, she’s now doing proper push ups!
Confidence grew, she found herself and she found new friends
Here the support doesn’t stop with training. We bring together women who otherwise might hate or never go to the gym. We give them the accountability to win, guide them with encouragement, and connect them through a community of women just like them.
Adele stopped trying to cover up what she was struggling with and since starting she’s inspired others to do the same, maybe this is your sign, your inspiration?
The Results
Everyone comes for different reasons. Some to get in shape. Some to be stronger. Some to get out of pain.
“I’ve noticed a massive improvement is my mobility,”
Adele came because she wanted to feel like herself again. This is after a few months:
“I’ve also felt stronger and more confident in just day-to-day roles walking the dogs, moving about, just being myself again.”
Imagine what 2 years and over 600 training sessions could do for your health and confidence.
I mean she’s gone from struggling to get on the counters for the windows to carrying her 50kg bulldog Nanuq…
Her family and friends have noticed too. Her husband Derek supports her decision because he’s seen the improvements too.
He’s noticed the difference in energy and her confidence so he’s always backing her to go.
Life Now
This video was almost 2 years ago, it took Adele 18 months to do something. She wishes she hadn’t waited but she’s not focused on dwelling in the past:
“It was scary making that phone call, but it’s been the best decision I ever made.”
She’s got the strength, the energy and a community that keeps her on track. I’ll say it again this isn’t just about dieting, weight loss, toning or getting fit.
This is about giving you the health and life you deserve. We help ladies like Adele to build a routine around their lifestyle, we give you the support and keep you accountable so no matter what health looks like for you we can give you the support you need.
Don’t wait 18 months - Get Started Today!
If you’re feeling like Adele was, this is your sign to make your change today. It starts with your decision to stop settling, it starts when you click the link below.
