Beyond Fitness Blog
Dip in with out strength, health and mobility articles aimed at building a stronger Teesside.
Strength, health and mobility articles aimed at building a stronger Teesside.
From Knee Pain to Confidence: Liz’s Infinity Gym Story | Stockton
Published on: 29/09/2025
Knee pain and an eventual replacement stopped Liz being active. But it cost more than that it affected her mental health. Here's how she overcame that with the help of Infinity - The ladies gym in Stockton.
Adele’s Journey: From Struggling with Mobility to Finding Strength at Infinity Teesside
Published on: 25/09/2025
At 48, Adele went from feeling stuck, struggling to even putting her shoes on to improving her mobility strength and confidence. Here's how.
Should Women Strength Train after 50?
Published on: 30/07/2025
Wondering if strength training is for you or are you worried about where to start or even getting hurt this will put your mind at ease and give you some simple solutions on Teesside that can help.
How much is it: Understanding the cost of fitness for ladies in Stockton on Tees
Published on: 20/06/2025
Stockton ladies are you tired of guessing? Stop wasting your time, money and effort on the wrong solutions that don't work. Find out how to make real progress with the right solution for you!
